If you’ve never set foot in a traditional dojo, you might be surprised by the impact karate practice can have…
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In the fast-paced world we inhabit today, children and adults alike face a myriad of stressors that can overwhelm their…
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Karate and the many benefits inside and outside the dojo Self-defense, weight loss, exercise, are just a few of the…
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Over the years I have heard many different debates on what is the best martial art to study. Is karate…
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