Programs
As the popularity of mixed Martial Arts has surged into mainstream media, there’s been a noticeable uptick in individuals turning to Martial Arts classes for their fitness and workout regimen. Delving into our diverse array of programs including Karate, Tai Chi, and Bojutsu, you or your child can enhance physical strength, flexibility, confidence, and self-discipline. Nestled in Holderness, White Mountain Karate boasts a rich heritage in the Martial Arts programs we offer, with extensive experience spanning years in each discipline. Take a closer look at the programs below to explore further:
Choose a Program Below
Karate is an introspective art form of Martial Arts that predominantly involves punching, kicking, and striking. Many adults and parents choose to sign their children up for Karate because it teaches confidence, perseverance, and self-defense skills.
The power behind martial arts classes can really be amazing. These classes help children build confidence and learn respectful behavior. The students are taught the value of hard work and discipline. All the while, they are having fun, and getting a great workout at the same time.
Anyone at any age can learn martial arts and reap the benefits it offers. Every older teen and adult coming in to train in martial arts, do so for many different reasons.
Everyday Self-Awareness (ESA) is a practical personal-safety and situational-awareness training program designed to help everyday people become more aware, confident, and prepared.
White Mountain Karate approaches cane defense from a practical self-protection perspective.
We focus on principles and skills that can be practiced realistically while emphasizing awareness, avoidance,
responsible decision-making and getting away from danger whenever possible.
Join Us Today!
If you’re looking for martial arts in Holderness, White Mountain Karate is your place to be! We invite nearby communities, including Plymouth, Ashland, Rumney, and beyond, to join us near Holderness Prep School.
