Skip to main content

Choose a Program Below

Karate is an introspective art form of Martial Arts that predominantly involves punching, kicking, and striking. Many adults and parents choose to sign their children up for Karate because it teaches confidence, perseverance, and self-defense skills.

 

 

Studying martial arts is ideal for young children. In a supportive, structured environment, It provides them with an outlet for their curious, active energy. But most importantly, it teaches them about the core values like respect, discipline, and focus.

 

 

The power behind martial arts classes can really be amazing. These classes help children build confidence and learn respectful behavior. The students are taught the value of hard work and discipline. All the while, they are having fun, and getting a great workout at the same time.

 

Karate is an introspective art form of Martial Arts that predominantly involves punching, kicking, and striking. Many adults and parents choose to sign their children up for Karate because it teaches confidence, perseverance, and self-defense skills.

 

Anyone at any age can learn martial arts and reap the benefits it offers. Every older teen and adult coming in to train in martial arts, do so for many different reasons.

 

 

Training with a bo staff is not just for martial artists. A person with no prior martial arts training can learn the benefits of the bo staff.

 

 

Tai Chi is a low impact form of martial arts that benefits a body in so many ways. Even though it is known as a martial art, it is taught for the health benefits, rather than self defense.

 

JOIN US TODAY

Reach your full potential at White Mountain Karate! Request more information today to find what our training can do for you.

1412 NH Rt. 175 Bldg. 1N Holderness, NH 03245