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White Mountain Karate Program Overview

Karate is an introspective art form of Martial Arts that predominantly involves punching, kicking, and striking. Many adults and parents choose to sign their children up for Karate because it teaches confidence, perseverance, and self-defense skills.



White Mountain Karate Little Warriors <br> (Ages 3 – 4)

Studying martial arts is ideal for young children. In a supportive, structured environment, It provides them with an outlet for their curious, active energy. But most importantly, it teaches them about the core values like respect, discipline, and focus.



White Mountain Karate Juniors <br> (Ages 5 – 13)

The power behind martial arts classes can really be amazing. These classes help children build confidence and learn respectful behavior. The students are taught the value of hard work and discipline. All the while, they are having fun, and getting a great workout at the same time.


White Mountain Karate Teen/Adults

Anyone at any age can learn martial arts and reap the benefits it offers. Every older teen and adult coming in to train in martial arts, do so for many different reasons.



White Mountain Karate Adaptive Defense

Self protection is about protecting you and others. Having the ability to defend yourself helps develop better
self confidence and esteem.


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Reach your full potential at White Mountain Karate! Request more information today to find what our training can do for you.

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