Karate and the many benefits inside and outside the dojo Self-defense, weight loss, exercise, are just a few of the […]
Strength Theme Blog
Over the years I have heard many different debates on what is the best martial art to study. Is karate […]
2018 is coming to a close, and if you’re like most people, you’re starting to think about 2019 and […]
Believe it or not, the holiday season is here! What is meant to be a time of celebration with family […]
There are many martial arts disciplines across the world, and each one provides its own set of unique benefits for […]