SELF PROTECTION WORKSHOPS
The goal of self protection workshops at White Mountain Karate is to help people feel more confident in being able to protect themselves and their loved ones. The skills that you will learn in these workshops will enable you to feel empowered to defend yourself if needed. We work with the individual or group on what kind of class they would prefer. This includes a basic self defense workshop or a workshop that encompasses empty hand skills including weapons such as pepper spray, flashlights and tactical pens. We design the workshop on what you are looking for.
White Mountain Karate
PRIVATES / SMALL GROUP (MEN/WOMEN)
You can schedule a one on one class to refresh some skills, if you have taken a workshop with us before, or if you just want to focus on one particular piece for yourself. We also offer small groups including families, a group of friends, or even a small business. You can schedule a day and time with us by contacting us.
Business owners care about the well being of their staff and want them to feel safe. Helping to bring morale up and people together helps to keep the positivity and productivity in the group. The workshops are designed to bring the staff of a business together and empower them with information and skills that are tailored specifically for the business. It is also fun, hands on, and practical. Workshops can be done at our school or on site at your location. What a great way to provide your staff with a custom self protection class to empower and boost morale.
LADIES ONLY SELF PROTECTION
Our self protection classes for ‘women only’ is dedicated to teaching women how to feel more confident in any situation that they may experience. The workshop goes over basic self protection skills including grabs, chokes, how to get away from someone on top of you to using items like pepper spray and flashlights to protect yourself. This is a great class for moms and older daughters who may be heading off to college, a group of friends or family.
Sign up today for our Exclusive offer! Join today to receive 3 classes with a free uniform for $69!