Self Protection Workshops

Get specialized private training to learn how to defend yourself!

You can schedule a one on one class to refresh some skills, if you have taken a workshop with us before, or if you just want to focus on one particular piece for yourself. We also offer small groups including families, a group of friends, or even a small business. You can schedule a day and time with us by contacting us.

Business owners care about the well being of their staff and want them to feel safe. Helping to bring morale up and people together helps to keep the positivity and productivity in the group. The workshops are designed to bring the staff together and empower them with information and skills that are tailored specifically for the business. Additionally, classes are fun, hands on, and practical. Workshops can be done at our school or on site at your location. What a great way to provide your staff with a custom self protection class to empower and boost morale.

Train with your peers in our women’s only classes!

Our self-protection classes, exclusively for women, are aimed at empowering women to feel more confident in various scenarios. Moreover, the workshop covers fundamental self-defense techniques, such as dealing with grabs and chokes, as well as strategies for escaping when pinned down. As well as employing tools like pepper spray and flashlights for self-preservation. Additionally, this class is beneficial for mothers and their older daughters preparing for college, as well as for groups of friends or families seeking to enhance their safety awareness together.