White Mountain Karate Adaptive Defense

Adaptive Defense

The goal of Adaptive Defense (AD) is to provide the best self-protection training through self awareness, and an option of a variety of self defense weapons that can be used in today’s world.

This is a complete program that covers empty hand skills, EDC weapon skills and more importantly, the self protection mindset that you need in this day and age.

Contact us today to ask any questions and schedule a time to meet to build your own self protection plan.

Join Us Today!

If you’re looking for martial arts in Holderness, White Mountain Karate is your place to be! We invite nearby communities, including Plymouth, Ashland, Rumney, and beyond, to join us near Holderness Prep School.

White Mountain Karate Join Us Today!