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White Mountain Karate

Teen Martial Arts

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teen development

GIVE YOUR TEEN THE TOOLS TO BECOME A SUCCESSFUL ADULT

Today’s world keeps getting tougher for teens. Here at White Mountain Karate, it is our goal to create a safe and encouraging learning environment, where they can learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence, resulting in increased assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.

Our classes are an excellent way for teens get involved with peers that share similar goals and standards. By expanding their network with positive influences, they'll be able to maintain accountability and increase their social skills.

Parenting should not have to be a stressful task you face alone!

Let White Mountain Karate Help You Equip Your Teen For Success In The Real World.

MARTIAL ARTS HELP TEENS BUILD A SOLID FOUNDATION FOR ADULTHOOD

positive attitude

Positive Mental Attitude

goal setting skills

High Goal-Setting

self-confidence

Respect & Self-Confidence

White Mountain Karate Is Your Partner in Parenting

We teach the same values you teach at home, in a positive, safe & fun environment.

The foundation of the kids martial arts curriculum is the education and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.

GETTING STARTED IS EASY!

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SCHEDULE

Your Teen's First
Semi-Private Lesson

begin martial arts

Begin

Your Teen's
Martial Arts Journey!

WHAT MAKES White Mountain Karate DIFFERENT FROM OTHER
KARATE & TAEKWONDO SCHOOLS?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

PARENTS, DID YOU KNOW...

prevent bullying

1 OUT OF 4 KIDS

is a victim of bullying

resist drugs

42.5% OF TEENS

in the U.S. try drugs

education

25% OF H.S. STUDENTS

fail to graduate on time

DO NOT LET YOUR CHILD BECOME A STATISTIC.

Equip them with the tools to succeed in the real world with teens martial arts.

Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.

3 WAYS OUR TEENS MARTIAL ARTS CLASSES
HELP YOUR TEEN REACH THEIR POTENTIAL:

kids karate martial arts

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

kids karate martial arts

PHYSICAL FITNESS

Martial Arts helps improve coordination and is an excellent form of exercise.

kids karate martial arts

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

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AT White Mountain Karate, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

focus and self-control

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.

learn respect

A Strong Sense of Respect

The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades while improving their listening skills at home and in school.

What Other Parents Are Saying:

My son 4 year old Sawyer has been doing karate for about 6 months at White Mt Karate and I couldn't be happier!! Senpai is nothing but patient and loving! (We all know what 4 year old boys are like sometimes) We just love it here!! 

Jamie Berube

White Mountain Karate is an amazing dojo. We love our karate family, Cam has grown so much over the years and learned so much from Jenn and Christian!

Sara Anderson

Ashland

Frequently Asked Questions

Our children's programs are Little Warriors (3-4), Tigers (5-7), Dragons (7-9), Cranes (10-14)

We offer month-to-month memberships, as well as savings on longer plans.

Please enter your contact info in the form above and one of our staff members will contact you with additional info. You can also contact the school directly in the numbers provided in your confirmation email.

Our martial arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - the kids have a blast and our instructors do too.

Our martial arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - the kids have a blast and our instructors do too.

No, our classes are a good mix of boys and girls of all fitness levels. Beginners train alongside some of the more experienced kids, helping each other out in a fun team environment.

Give your teen the gift of a lifetime
Begin your teen's martial arts journey Now!

This is a limited time offer! Only several spots are available.

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