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You might naturally associate martial arts with Hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves. However, the real skill we teach is diffusing situations with words before they ever escalate to a physical level.

White Mountain Karate Is Your Partner in Parenting

We teach the same values you teach at home, in a positive, safe and fun environment.

The foundation of our kids martial arts curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.



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Kids Taekwondo Karate Fitness Martial Arts

Little Warriors

Ages: 3-4 Yrs

The best martial arts program for kids, ever.

Little Warriors allows children to feel engaged with our martial arts program by providing strong visual cues to help them align with their achievements and goals

This is a parent involved class with parents on the floor.

Little Warriors is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today!

Kids Taekwondo Karate Fitness Martial Arts


Ages: 5-7 Yrs

The youngest of the White Mountain Karate students in our Black Belt program. The primary objectives of this program include:

• CHARACTER DEVELOPMENT......We emphasize the 8 virtues of a black belt (COURTESY, COMPASSION, MODESTY, INTEGRITY, SELF CONTROL, PERSEVERANCE, INDOMITABLE SPIRIT, AND GRATITUDE). These character traits are essential in the development of all young people.

• PHYSICAL FITNESS......We help to develop skills like coordination, balance, core strength, and flexibility. Children learn that physical fitness can be fun and rewarding through engaging drills.

• SELF DEFENSE......Conflict resolution is not solved with hitting and abusing. Students are taught different self-defense strategies that can help them make better choices when it comes to defending oneself, whether against bullies or strangers.

Martial Arts Taekwondo bo staff

Bojutsu Kids

Ages: All

Bo Staff training is not only for martial artists. A person with no prior experience in martial arts can learn about the great benefits of the bo staff. The training is a great cardiovascular workout, fun and energetic.  

You receive all these benefits while learning how to defend yourself with anything from a hiking stick to a cane. The training involves earning different colored belts to black belt ranking. 

The knowledge of learning this weapon will help build confidence in yourself. Classes are offered for adults and children separately.  This ensures that each group gets the best training possible.

Kids Taekwondo Karate Fitness Martial Arts


Ages: 8-9 yrs

Dragons is a specialized program created exclusively for children ages 8 & 9. The foundation of the Dragons curriculum is the ongoing review and development of life skills such as:

• Positive mental attitude  •  High goal-setting
• Perseverance  •  Self-control  •  Confidence

Kids Taekwondo Karate Fitness Martial Arts


Ages: 10-13 yrs

Cranes is our program created exclusively for children ages 10 to 13. This program builds on the foundation of the Cranes curriculum and develops the themes of:

• Positive mental attitude  •  High goal-setting
• Perseverance  •  Self-control  •  Confidence

teens Taekwondo Karate Fitness Martial Arts

Teen Martial Arts

Ages: 14-17

Today’s world is getting tough for teens. Our goal is to create a safe place for teenagers to learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence and help increase their assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.

Teens need a place to become independent from their parents and be challenged to work towards their maximum potential. Plus, our classes help them to get involved with other teens who have similar goals and standards. This is a great way to keep accountability and increase social skills.

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