Training in Karate takes many people out of their comfort zones. Karate is physically very dynamic with a lot of active movements and poses from other perspectives. Many parents at White Mountain Karate enjoy enrolling their child in our programs because it is a total learning activity that involves basic forms, board breaking, kicking, striking, and punching. This helps a child’s coordination, balance, and physical fitness. Karate also helps students learn self-discipline, respect, and focus. Many parents at White Mountain Karate of Holderness see an improvement in their child’s learning and an increased attention span and focus in school.
White Mountain Karate is dedicated to empowering you or your child with the confidence and self-esteem needed to succeed in everyday life. Karate can bring out the positive qualities that have always been a part of you or your child, whether that is inner calm, positive mental attitude, patience, or self-discipline. Karate will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation.