Holderness Adult Martial Arts | White Mountain Karate
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& EXCLUSIVE WEB SPECIAL

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Jon Sayre reviewed White Mountain Karate
5
via Facebook

It's really a great place! The instructor is an amazing teacher. He not only has great passion about the style and technique that he has learned over the years, but he also teaches the history of the style and how it came to be!

Dave Flynn reviewed White Mountain Karate
5
via Facebook

WMK is a great place to learn karate! The students are very friendly and they go the extra mile to help you. Sensei Christian creates a friendly atmosphere and his knowledge of Uechi Ryu karate is amazing!! You won't be disappointed!!

Jamie Berube reviewed White Mountain Karate
5
via Facebook

My son 4 year old Sawyer has been doing karate for about 6 months at White Mt Karate and I could be happier!! Senpai is nothing but patient and loving! (We all know what a 4 year old boys are like sometimes) We just love it here!!

Kelly Mullen Wieser reviewed White Mountain Karate
5
via Facebook

Our daughter has been learning and growing with WMK for several years now. My favorite aspect of the program is the mind/body focus where the student is not just honing karate skills but spending time on personal development as well. The Maines and WMK are an important part of our community.

John J Guarnieri reviewed White Mountain Karate
5
via Facebook

If you want your child to have an extremely positive activity in their life in a supportive environment then send them here. If you are an adult or teen looking to improve your life then go here. Go here and improve. It's that simple, can't say enough

Erika Sakin reviewed White Mountain Karate
5
via Facebook

Thank you so much for your hard work planning my son's Superhero birthday party! You really went above and beyond to plan themed games, the Superhero obstacle course, and even theme music! All the kids were thrilled, and all the parents commented on what a fantastic job you did! I was even able to sit back and enjoy the party! Thank you again for making my son's day so special!

John Krueckeberg reviewed White Mountain Karate
5
via Facebook

My daughter has learned self-respect and self-discipline, among many other things, and has been coached/taught with so much respect -- from when she did not even own a belt, to now being a (Junior) Black Belt Candidate. This place is the best!

Lizza Taylor reviewed White Mountain Karate
5
via Facebook

My son and I have been students at White Mountain Karate for a year. I can tell you that I am a very busy professional, I work full time and have a very full family life. I had always wanted to try karate but did not feel I would have the time. After my shy son had been in the class for a month I decided to give it a try. Christian and Jenn put their heart and soul in to this Dojo. I never feel pressured to do something I can not, but am always encouraged to keep going and trying my best. White mountain Karate is all about balance of mind ,body and spirit in the dojo and in the real world. with teaching of virtue, self confidence and humility, perseverance and self control. I would highly recommend White Mountain Karate.

Julie Corey Price reviewed White Mountain Karate
5
via Facebook

I go to Friday and Saturday morning classes every week I can and feel so much stronger for it. it's a fantastic workout and fun too! What wonderful people to work with.

Holderness Martial Arts and Fitness for All Ages!
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Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

It's really a great place! The instructor is an amazing teacher. He not only has great passion about the style and technique that he has learned over the years, but he also teaches the history of the style and how it came to be!

Jon Sayre

WMK is a great place to learn karate! The students are very friendly and they go the extra mile to help you. Sensei Christian creates a friendly atmosphere and his knowledge of Uechi Ryu karate is amazing!! You won't be disappointed!!

Dave Flynn

My son and I have been students at White Mountain Karate for a year. I can tell you that I am a very busy professional, I work full time and have a very full family life. I had always wanted to try karate but did not feel I would have the time. After my shy son had been in the class for a month I decided to give it a try. Christian and Jenn put their heart and soul in to this Dojo. I never feel pressured to do something I can not, but am always encouraged to keep going and trying my best. White mountain Karate is all about balance of mind ,body and spirit in the dojo and in the real world. with teaching of virtue, self confidence and humility, perseverance and self control. I would highly recommend White Mountain Karate.

Lizza Taylor

I go to Friday and Saturday morning classes every week I can and feel so much stronger for it. it's a fantastic workout and fun too! What wonderful people to work with.

Julie Corey Price
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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