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Strength Theme Blog

Strength Theme Blog

Karate and the Many Benefits

Karate and the Many Benefits

Karate and the many benefits inside and outside the dojo Self-defense, weight loss, exercise, are just a few of the…

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Published: August 1, 2020

Categories: Uncategorized

The Dojo Environment

The Dojo Environment

Over the years I have heard many different debates on what is the best martial art to study. Is karate…

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Published: June 22, 2020

Categories: Uncategorized

Recent Posts

  • Karate and the Many Benefits
  • The Dojo Environment
  • New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals
  • 3 Ways To Maintain Balance During The Holidays
  • Health benefits of international martial arts forms [Infographic]

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White Mountain Karate

603-726-8000

1412 NH Rt. 175 Bldg. 1N Holderness, NH 03245


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