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White Mountain Karate Blog

Karate and the Many Benefits

Karate and the Many Benefits

Karate and the many benefits inside and outside the dojo Self-defense, weight loss, exercise, are just a few of the…

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Published: August 1, 2020

Categories: Uncategorized

The Dojo Environment

The Dojo Environment

Over the years I have heard many different debates on what is the best martial art to study. Is karate…

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Published: June 22, 2020

Categories: Uncategorized

Recent Posts

  • Karate Practice: The Unexpected Benefits of Stepping Into a Traditional Dojo
  • The Role of the Dojo in Stress Relief for Kids and Adults
  • How Karate Boosts Overall Wellness
  • The Perfect Blend of Karate and Fitness: Building Strength, Discipline, and Wellness
  • Karate and the Many Benefits

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